take the pledge.
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become one of 1 Million Black women pledging to take care of their mental health.
black girls breathing® provides a safe space for Black women and girls to actively manage their mental health and heal their trauma through breathwork and community. we’re providing free and accessible mental health resources to 1 Million Black women and girls by 2025.
the corporate partners helping us reach our 1 Million by 2025 goal.
contact us at info@blackgirlsbreathing.com to learn more about becoming a corporate partner.
support our mission
the black girls breathing® foundation was created to support the charitable aspect of our work. be a part of our journey to provide free and accessible mental health care by making a tax deductible donation.
breathe <br />together.
breathe together.
since being founded in october 2018, black girls breathing® has centered the healing experience of Black women. we know that healing within a sisterhood can be even more powerful than feeling as if you need to heal alone, for you are not alone. being in community is therapeutic in and of itself sis, we need each other. join our movement and the thousands of other Black women committed to their healing and growth.
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begin your healing journey with breathwork.
breathwork is an active meditation that helps reframe the nervous system’s response to stress, anxiety, and the effects of trauma by activating the parasympathetic nervous system (the part of the nervous system that governs rest and digestion).
products that bring you back to self
